Every second man is not satisfied with the size of his penis.Today, there are many tools and techniques that help increase the size of the penis.
Increasing the volume and length of an organ is possible with techniques available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you approach this problem correctly and practice regularly, you can really get results.
Efficiency
Penis massage for enlargement can be different, as there are many different techniques.If you choose correctly, you can enlarge the organ by about 3 cm, which is quite a lot.
It is worth noting that this process is lengthy and requires some responsibility, since the massage for penis enlargement must be done regularly and several times a day.The first results will be noticeable only after a few months, not earlier.
Important!If you stop the massage, all the achieved results will disappear after a while.In order to maintain the achieved result, you need to massage constantly, especially since it is not really difficult.
With proper massage, the penis can grow by 0.5 cm per month, sometimes even by 1.5 cm.
Preparation
The key to the efficiency and effectiveness of the massage is proper preparation for the massage.You have to prepare not only mentally, but also physically.First, you need to throw away all confusion and stereotypes.Set yourself a goal and start moving towards it.
If we talk about physical training, it can be divided into the following stages:
- complete relaxation, calmness and steady breathing are the keys to a great start;
- undress, assume a position that is comfortable for you;
- prepares the tissues of the organ - make light, stroking movements on the penis and testicles;the movements should not be stimulating, but relaxing.
If the preparation led to excitement, you need to perform the following simple procedure - moisten a soft towel in room temperature water and apply it to the penis.Do this several times.This increases blood flow but does not cause excitement.
Properly performed massage not only helps to increase size, but also helps control ejaculation, prolongs the duration of sexual intercourse and increases sexual activity.
Main types and techniques
If you are interested in how to enlarge your penis with massage, there are many techniques, you just need to find the one that works best for you.There are really many techniques - from the simple to the more complex.Of course, it is worth starting with the simplest ones and gradually mastering the more complex ones.
Jelqing technique
If you want to enlarge your penis, do regular massage - this is one of the important conditions for achieving positive results.The jelqing technique is quite complex;a beginner should start with the simplest exercises.
Before starting this technique, you need to prepare.Take a warm, relaxing shower and make a compress with hot water.The point is that the genitals are well warmed up.
Important!Heating procedures should be performed directly on the penis;touching the scrotum is strictly prohibited!
Jelqing can be dry or wet.The difference is that special gels or creams are used with the wet technique.At first, do the exercises once every two days, after three months of regular massage, you can do special exercises daily.
The essence of the technique is the mechanical effect on the genitals.The penis is wrapped around the base with two fingers, the palm slides along the shaft.Now you need to stretch the penis from the bottom up, but you should not act on the entire surface - do not touch the head.
You should not achieve a full erection.If this happens, stop exercising for a few minutes.The duration of the exercises is no more than 10 minutes.
Use gel or lubricant for wet techniques.Make stretching movements from right to left.Change hosts from time to time.Beginners should not do more than 100.To increase efficiency, you can use special penis enlargement creams.
Tao technique
How to perform a massage to enlarge the penis using the Tao technique?The technique is similar to jelqing, but each movement is performed very slowly.
The movements during jelqing and the Tao technique are reminiscent of milking;try to "drive" the blood into the head with your fingers, hold it for a few seconds while recording.According to opinions, the penis can be enlarged by 7 cm in half a year with this technique.Everyone decides for themselves whether this is true or not, but with regular training we can achieve certain results.
Uli technique
How to perform a penis enlargement massage using the Uli technique?This technique is great for adding volume and length.Unlike other techniques, uli is performed 100% on an erect penis.
There are two types of this massage:
- double- the penis is clamped in two rings - at the base and at the head.The time for beginners does not exceed 40 seconds;with experience the duration increases;
- vice versa- the position of the hands is the same as for the double uli, the difference is that the upper ring extends to the base of the penis.For beginners - up to 20 repetitions.
Monitor the applied pressure.No movement should cause discomfort.
Kegel technique
Enlarging the penis with the help of massage is an excellent technique that does not require additional financial costs.It just takes time and persistence.The Kegel technique is another great way to get the results you want.
The technique is based on training the pelvic muscles.This is a complex technique that requires more detailed study.First you need to learn to determine the exact location of the pelvic floor muscles, as many men do not know where they are and train a completely different muscle group.
Important!The muscles must be allowed to rest, so the intensity of the training should be moderate for this technique.
The first exercise involves tensing the muscles and then completely relaxing them.At first, no more than 20 approaches are made, gradually the number increases to 100.The second exercise is to stretch the muscles and hold them in this position for a few minutes.This exercise can be done at any time - several times throughout the day.
The third exercise is squeezing the pelvic muscles;the effort should be gradually increased.Another exercise is performed after urination - while shaking off the drops, you need to squeeze the muscles in the opposite direction, while the anus expands.
The exercises should be performed so that the penis is not in an erect state, although this is not so important.
Other techniques
Many people are interested in penis enlargement with massage.It is not difficult to find the right technique, because there really are many of them.It is not necessary to resort to surgical intervention, because results can also be achieved with more conservative methods.With appropriate movements, you can enlarge the genital organ, since it is essentially a muscle.It is advisable to consult a doctor before taking any measures.
The most common are manual techniques, which have practically no contraindications and are safe with the right approach.
The main practice of almost all techniques is to squeeze the penis into the ring with one hand (or two fingers).The penis should be pulled down and up, then left and right.After the exercise, you can do one more thing - fill the head of the organ with blood.To do this, wrap your fingers tightly around the penis, slightly below the head, and hold there for a few seconds.The recording time should be increased gradually.
Contraindications
Massage has practically no contraindications.The only thing worth remembering is that if there are injuries on the organ, postpone the exercises until they are completely healed.
Consult your doctor before performing the exercises and choosing the technique, as there may be individual contraindications.
Contraindications also include:
- pathology of the rectum;
- prostatitis;
- cystitis;
- MPS infectious diseases.
Safety precautions
During the massage, hands must be clean and dry, nails must be cut to avoid injuries and scratches.Movements should be smooth;in any case, strong pressure and prolonged squeezing of the organ are excluded.Beginners should not exercise for too long and overload the body.Remember that everything is good in moderation and that applies to this situation as well.
Practice correctly, and then the results will not wait - you will be pleasantly surprised and will be able to surprise your soul mate.