A man experiences a moral dilemma if the size of his penis does not meet expectations.Not being able to satisfy a woman leads to depression and self-flagellation.There are many effective methods that will help you stretch your penis at home.
True or false
"Is it possible to stretch the penis at home with your own hands?"This is exactly the question asked by a man who begins to think about this procedure.The answer is simple - yes and no.
I would like to note right away that men who actively masturbate have a much lower chance of successfully stretching the penis.This is due to the formation of a dorsal compaction in the tissues of the genital organ.It is located on the "back" of the organ, on top of the tunic.
The success of penis enlargement depends on many factors.Let's go through them:
- Patience.As strange as it sounds, human psychology and the desire to speed up the desired result is a common cause of failure.Experienced doctors warn patients in advance that if the action plan is fully followed, the first results will appear after 12 months.
- Lifestyle.Men often neglect their own sexual health for the sake of pleasure.Giving up bad habits and switching to proper nutrition significantly increases the chances of success.
- Genetic predisposition.Unfortunately, some men, even if they follow all the rules and recommendations, cannot achieve the desired result.All this is due to nature and the body's incorrect selection process.
Important!Improper technique of performing the procedure, speeding up the process and the use of untested medical products and devices can lead to penile curvature.In the worst case, impotence!
The length of the organ also affects the positive result - the thicker the trunk, the greater the chance of rapid progress.
Everything about manual penis stretching
In special resources, you can find almost step-by-step instructions on whether it is realistic to increase the size of the penis at home.But the algorithm of operations is approximately the same.
The standard procedure for manual penis stretching includes the following points:
- Heating the work surface with steam.
- Testicle massage.
- Basic exercise.
- Flexing for an erection.
- Rope bends.
The first step is always preparation.All experts in the field of genital surgery note the importance of the preparatory stage.If you do not "stretch" the working area enough, the penis can bend and, in the worst case, cease to function sexually.In addition, insufficient preparation leads to rupture of the tunica albuginea.To avoid any problems, the tissues of the penis should be thoroughly warmed up.This is necessary to increase blood flow and increase flexibility.
It is recommended to use towels heated in a steam bath or a bag of rice heated as a heating element.Before starting, it is recommended to lubricate the shaft of the genital organ.The head should be open.Parallel to warming up the shaft, it is important not to forget the testicles.A simple massage improves blood circulation throughout the pool.The process also generally has a positive effect on the reproductive system.
How are the classes?
The main exercise is the straight row, which allows you to get rid of the curvature of the penis.It is recommended to start with straight strokes in different directions.As soon as the tissues of the genital organ become soft and flexible, you need to change the direction - pull the penis in the direction opposite to its curvature.In the initial stage, the duration of training should not exceed 15 minutes.This number will increase in the future.
Bending for erection releases the fibers of the tunica.To do this, you need to stretch the penile tissue well and stretch it.The mashed meat is pulled out and twisted clockwise to the maximum.Then throw it over your hands and continue the stretch.After 60 seconds, the vector must be changed.
Bending with a rope is suitable for increasing the tunica albuginea.The penis should be excited almost to the point of erection, and in this position wrap it behind the scrotum, which is slightly displaced.Then sit in this position on a soft surface (such as a pillow) and sit for about 5 minutes.After that, the training time increases to 15 minutes, and the number of training approaches is divided by 5.For more experienced people, there is a special option - reverse rows.In this case, the member is held with a comfortable hand.
Sexologists often hear the question: "Does penis size matter in sex?"Unfortunately, there is no clear answer.However, long-term repetition of the procedure helps people whose erection size does not exceed 7 cm (as it is called - micropenis).
Reviews
In order to be sure to appreciate the technique, it is best to listen to people who have already tried to stretch their penis.
First review: "I tried to stick to the training program for almost six months - I couldn't stand it. I'm not sure about the results. BUT! I noticed one important detail - the quality of my sex life has improved significantly, so there are certain benefits!"
A well-known expert in genital surgery answered the question "is it possible to increase the size of the penis at home?" and talked about the effectiveness of the manual penis enlargement process.He collected and studied many studies in this area and concluded that long-term and constant exposure to the tunica matrix causes microscopic cracks.To "patch" these, the body throws fibroplastic type cells into battle.After reaching a certain point, they begin to actively select protein molecules.These, in turn, begin to stretch along the trunk.
This phenomenon is directly similar to the surgical tightening of the penis - when an inflatable balloon is placed under the skin, which increases the size of the wing and increases the working surface.
This is where the greatest danger arises - the possibility of damage to the neurovascular bundle.It is located at the back (the front of the genital organ) and feels like an elastic band.The neurovascular bundle contains arteries, veins, and the spinal nerve.
By properly preparing the process, the beam increases its elasticity and increases, which allows the penis to stretch more effectively.
What can you replace the method with?
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that speed up the blood in the pool.A series of Kegel exercises is perfect.In fact, this is ordinary gymnastics, narrowly aimed at the hip belt.Initially, the technique was designed for women who had problems with the flexibility of the vaginal muscles over the years.However, over the years, scientists have proven the benefits of exercise for men as well.
The second alternative is an additional device - an extension cord.It is important to note that the tool is scientifically effective and many scientists have proven its beneficial properties.Externally, the device resembles a corkscrew.The head is fixed in a loop and the base between telescopic rods.The length of the rods increases, at the same time causing the fabric to stretch.
Conclusion
If you follow all the rules and regulations, you can stretch your penis at home.To do this, you need to follow a proper diet and exercise regimen.You should not strive for quick results.Doctors note that the first successes will be only after a year.If the technique is performed incorrectly, it can have disastrous consequences for men's health.The worst option is impotence.